Here at STAC Fitness we understand the Importance of Value. With this in mind we consistently, and consciously work toward providing the most comfortable environment for you to train in. Our Studio was designed with your privacy and comfort in mind. Working out at our facility will feel like you’re training out of your own home. Our uniquely Designed Programs are catered towards the individual, with our commitment to the Highest Standards of Personal Service.
Within our 4,500 square foot Training Facility you will find a large selection of Strength Training Equipment, Cardio Area, Group Class Studio, and Full Service Locker rooms. We also have an Outdoor Training Area for Seasonal Sports Conditioning and Boot Camps. STAC Fitness follows Protocols from the International Youth Conditioning Association in the development of both their Youth Fitness and High School Strength and Conditioning Programs. Clients at our facility have the options of choosing One on One focus or Group X / Small Group Training. Many of our female clients have taken advantage of our expertise in Pregnancy Training, working straight through both their Pre and Post natal stages in a healthy and supervised manner.
The Nutrition and Dietary Guidance offered is always inclusive with all Training Programs, we never ask for an extra fee for this service. STAC is proud of the relationship we have with top area Physical Therapists, Orthopedic Surgeons, Chiropractors, Massage Therapists and Acupuncture Practitioners. After receiving Specific Exercise Prescriptions from these Medical Professionals, we take the lead and continue the Post Rehabilitative process to get you back onto the field, track or court. For the client that’s looking for the “Edgier Workout” we provide fitness through Combative Sports such as Boxing, Kick-Boxing, MMA Type Training.
We also take much pride in our Off – Season Conditioning work with High School Athletes from Arapahoe, Cherry Creek, Heritage as well as many others. Youth Organizations that we’ve worked with include AYL Cherry Creek Bruins, Denver Eagles, STARS Swimming, STORM Soccer and participation keeps growing. Most recently we have been approved as a Silver Sneaker Program Provider. At STAC Fitness we will help you achieve Health, Fitness and Athletic results worth boasting about.